The Prolactin-Boosting Diet
Prolactin is a hormone produced by the pituitary gland that plays a vital role in lactation, reproductive health, and metabolism. Maintaining optimal levels of prolactin is essential for overall well-being, especially for breastfeeding mothers. Certain foods can naturally enhance prolactin production, supporting these critical functions. This article outlines a comprehensive prolactin-boosting diet, highlighting key foods…